Heather Irene is a public school teacher, artist, musician, activist, and storyteller. She is RYT 350 hour certified through her beloved Yoga center, Laughing Lotus, in New York City. Heather Irene came to Yoga as a way to heal from the physical pain she experienced as a result of scoliosis. Her unique classes are dynamic and rigorous, yet inclusive and carefully crafted to take care of all bodies. Heather Irene’s teaching style is deeply inspired by our metaphysical nature, Bhakti (the path of Love), the dance between flow and structured alignment, carefully curated music, mantra, and Yogic philosophy.
Bhakti Vinyasa Yoga
Yoga for Youth with disabilities
Trauma-Informed Yoga for people in recovery or veterans
Yoga for Beginners
Yoga for Teens
Yoga for at-risk Youth