Rachel Lauer

Barre Instructor

Rachel fell in love with barre from her very first class taken at The Dailey Method in Chicago. She completed 4 months of physiology/kinesiology training, pre/postnatal core work and modifications, pregnancy core work and modifications, and hands on adjustments to deepen clients practice. Once completed, Rachel taught barre at The Dailey Method for 3 years before moving to Chesterton. Her most recent teaching career was at Barre and Beyond studio where she retained the title of Master Instructor, and was also a part of teacher training, workshops, and providing professional development for instructors. When she isn’t teaching, you can find her testing out new paleo recipes on her three hungry boys and husband, hiking with her crew, or spending time with friends. 

What I Teach


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