The Studio

Kids Classes

Yoga

Can improve children’s strength, coordination, flexibility, focus, and concentration, and encourage body awareness and self-esteem. Yoga can also benefit those with ADHD, Anxiety, Tourette’s, ASD & Special Needs.

Family Yoga
Kids Yoga
Mommy and Me Yoga
Private individual or group offerings available

Music in Motion

Music encourages multi-sensory experiences through movement, language, and motor development. Research also reveals strong connections between rhythmic skills and pre-reading abilities in toddlers. Bonding between parents and children is an added benefit!

Summer Kids Camps

Stay in touch on Facebook and Instagram @rhythmnbeetscenter, for updates.

Pop Up Classes

Stay in touch on Facebook and Instagram @rhythmnbeetscenter, for new classes and workshops.

Adult Classes

Yoga

Step away from the daily grind and into our tranquil studio to enjoy relaxation and mindfulness. Learn to focus on your breath, flexibility, and strength through yoga.

Weekly classes and workshops include:

Adults of all levels
Prenatal/Postnatal
Fertility Yoga
Yoga Therapy
Meditation & Mindfulness Workshops
Private sessions

Additional Offerings

Health Coaching for Kids and Adults

Health Coaching at RN’B takes a family focused approach to wellness and improves overall quality of life!

Health Coaching May Help:

Improve digestive health
Decrease food sensitivities
Diversify diet

Lose weight
Improve sleep
Gain energy

Reduce stress and anxiety
Improve skin health
Improve attention, mood, behavior, and brain function